Bee Hale Counselling
in Alton
welcomes you!
WHAT WOULD IT FEEL LIKE TO BE ABLE TO MOVE FORWARD IN THE WAY THAT
YOU WOULD WISH TO?
Life is an ever evolving journey. Everyone experiences ups and also downs from time to time as we travel along. Occasionally we might find ourselves struggling,
or even feeling like we are stuck.
HOW WOULD IT FEEL TO BE ABLE TO SPEAK FREELY ABOUT IT, KNOWING YOUR INFORMATION IS CONFIDENTIAL?
Talking to friends or family may be difficult for you for various reasons. At times like these, it can be helpful to talk to a trained professional, who is unbiased and uninvolved.
I can help you work through your concerns by talking through them in a safe and accepting environment where you won’t be judged, simply heard and supported.
WHAT WOULD IT BE LIKE TO UNPICK YOUR PROBLEMS AND TO GET AN UNDERSTANDING OF YOUR THINKING AND BEHAVIOURS?
Underlying or residual issues may be causing you to repeat unhealthy patterns,
which can create barriers to your ongoing journey.
________________________________
Do you feel anxious, depressed or worried?
Do you have concerns with your relationship or within your family?
Are you finding it hard to cope and feel like no one understands you?
Do you feel stuck and alone with your worries?
HOW I WORK:
COUNSELLING SESSIONS
I offer safe, non-judgemental and confidential one-to-one counselling sessions to adult individuals for short term (6 to 12 sessions) or longer term therapy,
whichever best fits your needs.
Face-to-face sessions are held in my beautifully private and peaceful therapy room, within the flint-bricked period building, Channing House, in Alton.
I am also able to offer 'Walk and Talk' therapy. It has long been known that getting outside amongst nature has many health benefits. Talking whilst walking can help clients 'move' both literally and figuratively. Please enquire if this interests you.
I draw on a range of humanistic counselling approaches, working integratively according to your requirements.
I offer a FREE initial 20 minute phone consultation. This is an opportunity for you to outline your issues and struggles, to ask me any questions you may have about the way I work and for me to see whether I can help.
Thereafter, my fees are £50 per counselling session of
50 minutes. This is payable at each session by cash or beforehand by bank transfer.
ISSUES
I can help with:
Anxiety
Depression
Bereavement and loss
Confidence and self-esteem
Feeling unhappy
Gender and sexuality
Life changes
Loneliness and isolation
Parenting
Personal development
Redundancy
Relationship/family issues
Self-awareness and mindfulness
Stress
If, after consultation, I feel that I do not have the expertise to best support you, I will endeavour to refer you to another professional that may be better
suited to your needs and requirements.
Please contact me for any further information or for clarification.
Whatever you’re struggling with, I’m here to help you make sense of things. Contact me to find out more.
ABOUT ME:
Bee Hale, Humanistic Counsellor
My name is Bee and I am a trained, qualified, fully insured counsellor.
I hold a diploma in Humanistic Counselling from the University of Chichester, and have had
my own private practice in the market town of Alton, in Hampshire, since 2018.
Previously to this, I worked as a voluntary counsellor for MIND - Mental Health Charity,
and also for YPI, a youth counselling charity, where I worked with young adults
and sometimes also their parents.
I have worked in both short term therapy (up to 8 sessions) and also longer term in my private practice. Sometimes therapy can continue for many months, or even years.
This decision is very much client-led, according to your needs.
As a Humanistic therapist, I believe that we ourselves are the navigators of our own life’s journey and that furthermore, we alone hold the answers within ourselves to steer us through
times of trouble. Occasionally we might forget how to access these answers and we
might need the support of a non-biased professional.
Humanistic Counselling is a 'talking' therapy, taking in the whole of your story. My aim, therefore, is to help you rediscover these 'answers' by working in collaboration with you, empathetically alongside you, as you tell your story. I can help you to understand yourself
on a deeper emotional level, therefore empowering you to continue on your journey,
more freely, making decisions based on your own needs,
Whilst I have the skills and the training to facilitate your growth, I believe that YOU are the expert of you.
~ "The only person who is educated is the one who has learned how to learn and change." Carl R Rogers ~
I am a registered member of the BACP - The British Association for Counselling and Psychotherapy - practising within their guidelines & ethical framework. As part of this ethical requirement, I attend regular supervision meetings that support my work. I also endeavour to update my skills with CPD (Continual Professional Development) , through external training and experiences.
I am also fully insured.
~ "When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on... ...I have deeply appreciated the times that I have experienced this sensitive, empathic, concentrated listening.” ~
Carl R Rogers
CONTACT ME:
To contact me in absolute confidence, please use the enquiry form below, or alternatively telephone or email me directly to arrange an appoinment. I will get back to you as soon as I can.
Bee Hale Counselling, Channing House, 14 Butts Road, Alton, Hampshire. GU34 1ND.
PHONE: 07486877097
